You Need to Take Responsibility to Take Control
If I asked you to go throughout your day and I told you that you couldn’t use the filler words “um” or “like,” you would either need to be silent to comply or you would have to talk very, very slowly and think really hard. Even still, you’d probably slip [read more]
10 Do’s and Don’ts to Make the Most Out of Therapy
As clients, the way we think about therapy is going to help or hinder us make the most of our experience. It is important that you feel empowered to approach therapy in a way that makes the therapy hour more effective for you. I hope this article can give you [read more]
Nina Tomkiewicz, LCSW (#94268)